Week one went really well. I focused on cutting processed foods out of my diet. I was very successful with that. Although now I am eating a Healthy Choice frozen meal for lunch, but that was the quickest thing to throw together since I was running late this morning. Needless to say, cutting out processed foods makes food preparation a lot longer.
I did lose 1.8 pounds this week. Respectable considering that as of Friday I had not lost any weight. This week I am focusing on adding more exercise. We'll see how that goes.
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